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RowFit: Indoor Rowing Fitness

Course number : NHE-S57   ID : 8785    Section Number : 003
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Looking for something different to shake up your fitness routine? How about a great workout that hits both cardio and strength? Need something low impact, but is a total body workout? RowFit indoor rowing fitness classes could be right for you! Classes are 6 weeks (1-hour each week) and are held at Sweeps & Sculls Indoor Rowing Center in Crystal Lake.

Class Details

6 Session(s)
Weekly - Wed

Location
Sweeps & Sculls Indoor Rowing Center

Instructor
Sweeps & Sculls Rowing Instructor 

Fee: 

$90.00

Registration Closes On
Wednesday, September 18, 2024 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/18/2024 - 10/23/2024 Weekly - Wed 06:00 AM - 07:00 AM Crystal Lake, Sweeps & Sculls Indoor Rowing Center  Map Sweeps & Sculls Rowing Instructor  Physical Activity