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Mindfulness Meditation (Self-Guided)

Course number : NHE-E28   ID : 9926    Section Number : 001
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This course helps learners explore mindfulness meditation, including its health benefits, the principles of mindfulness-based stress reduction (MBSR), and the techniques and practices associated with mindfulness meditation.

Class Details

0 Session(s)
Online 24/7

Location
NA - Online

Instructor
ed2go Instructor 

 

Notice

Please read:  This is a self-guided class.

Fee: 

$44.00

Registration Closes On
Wednesday, January 22, 2025 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2025 - 4/11/2025 Online 24/7 12:00 AM - 12:00 AM N/A - Online ed2go Instructor  Webinar/Online

Other Class Offerings

ID: 9927

02/12/25 - 05/09/25
Online 24/7

ID: 9928

03/12/25 - 05/02/25
Online 24/7