Defense tactics instructor Tom Kretschmer will teach realistic strategies on how to keep yourself safe in all types of situations. You’ll learn hands-on self-defense techniques and how to make effective strikes, plus how to prepare yourself mentally and what you can do to avoid dangerous situations. Tom will discuss what an OODA loop is and how this can protect you, everyday items you can use for protection, and how to use the safety measures your campus/community offers. Moderate physical activity will be a part of this class; please dress appropriately.
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