Mindfulness Meditation (Self-Guided)

Course number : NHE-E28   ID : 11658    Section Number : 002
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This course helps learners explore mindfulness meditation, including its health benefits, the principles of mindfulness-based stress reduction (MBSR), and the techniques and practices associated with mindfulness meditation.
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Class Details

0 Session(s)
Online 24/7

Location
NA - Online

Instructor
ed2go Instructor 

 

Notice

Please read:  This is a self-guided class.

Fee: 

$49.00

Registration Closes On
Wednesday, August 20, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/13/2025 - 11/7/2025 Online 24/7 12:00 AM - 12:00 AM N/A - Online ed2go Instructor  Webinar/Online

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Other Class Offerings

ID: 11657

07/16/25 - 10/10/25
Online 24/7

Mindfulness Meditation (Self-Guided)

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Instructor
ed2go Instructor

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ID: 11659

09/17/25 - 12/12/25
Online 24/7

Mindfulness Meditation (Self-Guided)

Location
 

Instructor
ed2go Instructor

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