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Creating a Personalized and Practical Guide to Managing Life's Demands

Course number : NHE-S10   ID : 11453    Section Number : 001
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Today’s fast-paced and demanding world often leaves people feeling overwhelmed and disconnected from themselves.  People often end up forgetting what will fill their cup and make them feel rejuvenated.  In this class you will learn about not just why you should pay attention to your own needs but how!  The cost of the class includes a guidebook in which participants will document their clear and individualized plan toward living a more balanced and fulfilling life. This class is taught by a Licensed Clinical Professional Counselor with 40 years of experience helping people learn ways to respond to life’s challenges with a plan and with self compassion. 
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Class Details

1 Session(s)
Mon

Location
Catalyst Campus

Instructor
Shira Greenfield 

Fee: 

$35.00

Registration Closes On
Monday, June 2, 2025 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/2/2025 Mon 06:30 PM - 08:00 PM Woodstock, Catalyst Campus  Map, Room: 130 Shira Greenfield  Discussion/Lecture

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McHenry County College | 8900 US Hwy 14, Crystal Lake, Illinois 60012-2761 | (815) 455-3700