Mindfulness Meditation (Self-Guided)


Course number : NHE-E28    ID : 15867    Section Number : 004

« back to classes page
This course helps learners explore mindfulness meditation, including its health benefits, the principles of mindfulness-based stress reduction (MBSR), and the techniques and practices associated with mindfulness meditation.
Add To Cart » Send to Friend »

Class Details

0 Session(s)
Online 24/7

Location
NA - Online

Instructor
ed2go Instructor 

 

Notice

Please read:  This is a self-guided class.

Fee:  $49.00

Registration Closes On
Wednesday, October 21, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/14/2026 - 12/4/2026 Online 24/7 12:00 AM - 12:00 AM N/A - Online ed2go Instructor  Webinar/Online

Featured Classes

Other Class Offerings

ID: 14908

08/12/26 - 10/02/26
Online 24/7

Mindfulness Meditation (Self-Guided)

Location
 

Instructor
ed2go Instructor

Add To Cart »
Send to Friend »

ID: 14909

09/16/26 - 11/06/26
Online 24/7

Mindfulness Meditation (Self-Guided)

Location
 

Instructor
ed2go Instructor

Add To Cart »
Send to Friend »

ID: 15870

11/11/26 - 01/01/27
Online 24/7

Mindfulness Meditation (Self-Guided)

Location
 

Instructor
ed2go Instructor


Send to Friend »

ID: 15871

12/16/26 - 02/05/27
Online 24/7

Mindfulness Meditation (Self-Guided)

Location
 

Instructor
ed2go Instructor


Send to Friend »

You may also be interested in these classes

Recommended Classes